Gua Sha is a natural, alternative therapy that involves scraping your skin with the goal of improving circulation. Gua sha is used to address stagnant energy, called chi in the body which may be responsible for chronic pain and inflammation. Rubbing the skin’s surface with the gua sha tool is thought to help break up this energy, reduce inflammation, and promote healing. Use this tool in conjunction with other complementary treatments like herbal medicine, massage oil, and acupuncture for best results.
Start with a clean face and use in the morning or at night after you apply face oil, mask, or moisturizer. Glide the gua sha facial tool over the skin.
Massage once a day for 10-15 minutes to achieve the effect of relieving pressure and relaxation. Remember to only apply as much pressure as you’re comfortable with.
There is some evidence that Gua Sha scraping can help with a few conditions. These include:
Gua Sha has thousands of years' practice in Traditional Chinese Medicine to promote beauty and health.This Guasha tool can be used all over the body.Used for centuries to soften fine lines and wrinkles.
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